Your goal
Strength, weight loss or all-round fitness — with the right emphasis.
Personal strength training
A plan built around your life.
LiftM8 turns your goal, experience, training days and actual gym equipment into a clear strength programme you can make your own.
Native iPhone app · Private beta
Goal + time + gym → your plan
Personal from the first session
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No generic template wearing your name.
LiftM8 makes practical decisions from the things that genuinely change how you should train.
Your experience
Volume, complexity and progression meet you at the right level.
Your week
Choose your training days and a session length that fits real life.
Your gym
Your programme only uses equipment you have actually selected.
A calmer way to train
Everything you need. Nothing shouting at you.
Know what is coming up, move through one exercise at a time and keep every session purposeful.
Your week, at a glance
Planned, in-progress and completed sessions stay easy to spot.
One clear next step
Warm-up first, working sets in the middle and cooldown at the end.
A plan you can edit
Swap, add, remove or reorder exercises without losing the session's intent.
Progress without admin
Every session makes the next one smarter.
LiftM8 adjusts your next working targets from the sets you completed and one simple effort check after the session.
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Train normally
Log weight and reps without answering questions between every set.
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Rate the whole session
Easy, just right, hard or too hard — one honest answer is enough.
3
See what moved
Follow weight, volume, personal bests and estimated strength over time.
Personal by design
Your training history stays on your iPhone.
LiftM8 does not require an account. Plans, sessions, check-ins, notes and progress photos are stored locally. Public exercise reference media may be downloaded, but your personal workout and body data is not sent with those requests.
No account required
No advertising trackers
No sale of personal data
Delete your data in-app
Questions, answered
Before your first set.
Can I change the plan LiftM8 creates?
Yes. You can open every session and add, remove, swap or reorder exercises. LiftM8 recommends compatible alternatives and warns when an addition changes the intended balance, but the final choice stays with you.
Does it work with my gym?
You choose the exact equipment available at your gym during onboarding. LiftM8 then builds from exercises that are compatible with that saved inventory.
Do I need to know my personal records?
No. Known lifts are optional. Trusted records can improve starting suggestions, while exercises without a record begin with a conservative, editable estimate.
Does LiftM8 replace a coach or clinician?
No. LiftM8 is a workout planning and logging tool. It does not diagnose injuries, provide medical advice or replace qualified coaching when you need hands-on support.
Coming to the App Store
Strength training that starts with you.
LiftM8 is currently being tested on iPhone. For beta access, product questions or help with the app, contact the LiftM8 support team.
Contact support@valdris.net